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SUPER F*CK PROTEIN BROWNIES
15m
Serves 9
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SUPER F*CK PROTEIN BROWNIES
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15m
Serves 9
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Directions
1
Preheat the oven to 180 Celsius or 350 Fahrenheit.
2
Mix flour, cocoa, protein powder, sweetener, and salt in a bowl.
3
Into a blender cup, add cottage cheese, egg whites, eggs, vanilla extract, maple syrup, and apple sauce.
4
Blend the wet ingredients for 10 seconds.
5
Slowly add the blended wet mixture to the dry mix and whisk until you get a thick brownie batter.
6
Add some choc chips if desired.
7
Pour the batter into a lined baking tray.
8
Bake in the oven for 12 to 15 minutes.
9
Make sure to let them cool before eating.
Ingredients
80 g plain flour
20 g cocoa powder
65 g chocolate protein powder
10 g sweetener of choice
pinch Himalayan salt
150 ml egg whites
2 large eggs
100 g cottage cheese
5 ml vanilla extract
20 ml maple syrup
20 g apple sauce
choc chips
Equipment
blender
whisk
bowl
baking tray
knife
Tips
Let them cool completely so they set (best out of the fridge) before eating.
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