SUPER F*CK PROTEIN BROWNIES

15 mins
Serves 9
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Directions

  1. 1Preheat the oven to 180 Celsius or 350 Fahrenheit.
  2. 2Mix flour, cocoa, protein powder, sweetener, and salt in a bowl.
  3. 3Into a blender cup, add cottage cheese, egg whites, eggs, vanilla extract, maple syrup, and apple sauce.
  4. 4Blend the wet ingredients for 10 seconds.
  5. 5Slowly add the blended wet mixture to the dry mix and whisk until you get a thick brownie batter.
  6. 6Add some choc chips if desired.
  7. 7Pour the batter into a lined baking tray.
  8. 8Bake in the oven for 12 to 15 minutes.
  9. 9Make sure to let them cool before eating.

Ingredients

  • 80 g plain flour
  • 20 g cocoa powder
  • 65 g chocolate protein powder
  • 10 g sweetener of choice
  • pinch Himalayan salt
  • 150 ml egg whites
  • 2 large eggs
  • 100 g cottage cheese
  • 5 ml vanilla extract
  • 20 ml maple syrup
  • 20 g apple sauce
  • choc chips

Equipment

blenderwhiskbowlbaking trayknife

Tips

  • Let them cool completely so they set (best out of the fridge) before eating.
SUPER F*CK PROTEIN BROWNIES | Clip Recipe