Oat Milk

Serves 1
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Directions

  1. 1Measure one cup of oats.
  2. 2Measure three cups of ice-cold water.
  3. 3Pour the water into the blender.
  4. 4Add the oats to the blender.
  5. 5Blend the mixture for 20 to 30 seconds.
  6. 6Strain the oat milk with a cheesecloth and a strainer into a cup.
  7. 7Add about one to two tablespoons of maple syrup for sweetness.
  8. 8Add a pinch of salt.
  9. 9Add a teaspoon of vanilla.
  10. 10Pour the oat milk into a glass or milk jug.
  11. 11Shake the milk well.
  12. 12Serve the oat milk over ice.

Ingredients

  • 1 cup oats
  • 3 cups cold water
  • 1 to 2 tablespoons maple syrup
  • 1 pinch salt
  • 1 teaspoon vanilla

Equipment

blendercheeseclothstrainermilk jug

Tips

  • Old-fashioned oats work best.
  • The water must be ice cold.
  • Blend for 20 to 30 seconds, no more, no less.
  • For an even creamier oat milk, strain it twice.

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