Mel da imunidade

Serves 1
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Directions

  1. 1Melt the sugar like caramel.
  2. 2Melt the sugar like caramel.
  3. 3Melt the sugar like caramel.
  4. 4Add the acerola, a piece of ginger, and carrot.
  5. 5Add the acerola, a piece of ginger, and carrot.
  6. 6Add the acerola, a piece of ginger, and carrot.
  7. 7Add the orange juice, lemon juice, and water.
  8. 8Add the orange juice, lemon juice, and water.
  9. 9Add the orange juice, lemon juice, and water.
  10. 10Cook until the carrot starts to get softer.
  11. 11Cook until the carrot starts to get softer.
  12. 12Cook until the carrot starts to get softer.
  13. 13Mash the carrot.
  14. 14Mash the carrot.
  15. 15Mash the carrot.
  16. 16Add the honey.
  17. 17Add the honey.
  18. 18Add the honey.
  19. 19Mix and store it in a well-sealed jar in the refrigerator.
  20. 20Mix and store it in a well-sealed jar in the refrigerator.
  21. 21Mix and store it in a well-sealed jar in the refrigerator.

Ingredients

  • 2 colheres de sopa açúcar
  • 2 colheres de sopa açúcar
  • 2 colheres de sopa açúcar
  • 200 gramas acerola
  • 200 gramas acerola
  • 200 gramas acerola
  • 1 fatia gengibre
  • 1 fatia gengibre
  • 1 fatia gengibre
  • 1 suco de laranja
  • 1 suco de laranja
  • 1 suco de laranja
  • 1 suco de limão caipira
  • 1 suco de limão caipira
  • 1 suco de limão caipira
  • 100 gramas cenoura picada
  • 100 gramas cenoura picada
  • 100 gramas cenoura picada
  • 150 gramas mel
  • 150 gramas mel
  • 150 gramas mel
  • 0.5 xícara água
  • 0.5 xícara água
  • 0.5 xícara água

Tips

  • Lasts up to 5 days in the refrigerator
  • Strengthens the immune system
  • Relieves symptoms of cold, cough and sore throat
  • Antioxidant and anti-inflammatory action