Mel da imunidade

Directions

  1. 1Melt the sugar like caramel.
  2. 2Add the acerola, a piece of ginger, and carrot.
  3. 3Add the orange juice, lemon juice, and water.
  4. 4Cook until the carrot starts to get softer.
  5. 5Mash the carrot.
  6. 6Add the honey.
  7. 7Mix and store it in a well-sealed jar in the refrigerator.

Ingredients

  • 2 colheres de sopa açúcar
  • 200 gramas acerola
  • 1 fatia gengibre
  • 1 suco de laranja
  • 1 suco de limão caipira
  • 100 gramas cenoura picada
  • 150 gramas mel
  • 0.5 xícara água

Tips

  • Lasts up to 5 days in the refrigerator
  • Strengthens the immune system
  • Relieves symptoms of cold, cough and sore throat
  • Antioxidant and anti-inflammatory action