Directions
- 1Boil some water on the stove.
- 2Add a few slices of ginger to the boiling water.
- 3Add a cinnamon stick to the water.
- 4Let it simmer for about 10 minutes.
- 5After 10 minutes, take your bitter orange or lime.
- 6Slice it in two and squeeze the juice into the still hot pot.
- 7Let that sit for about 2 to 3 minutes, not too long.
- 8Drain the mixture.
- 9Add the drained liquid to your cup.
- 10Add honey to taste.
- 11Drink this on an empty stomach every morning.
Ingredients
- 1 bitter orange
- lime
- 1 cinnamon stick
- ginger
- honey
- hot water
Equipment
potcup
Tips
- Drink this on an empty stomach every morning.
- Combine this remedy with exercising and eating right for best results.
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