Low Calorie Breakfast Hot Pockets
Serves 3
Directions
- 1Scramble the eggs with salt and pepper.
- 2Add 1/4 of the scrambled eggs, 2 slices of cooked bacon, and 2 tbsps of cheese to the top half of a tortilla.
- 3In a small bowl, mix the flour and water together creating a “glue” to keep the tortilla closed. Add the “glue” along the perimeter of the tortilla.
- 4Fold the tortilla over, closing the breakfast hot pocket.
- 5Use a fork to close the breakfast hot pocket.
- 6Repeat this step for the other 2 hot pockets. Add the breakfast hot pockets to an air fryer. Lightly spray the top of the hot pockets with oil spray.
- 7Air fry at 400F for 10 minutes.
Ingredients
- 3 low-calorie tortillas
- 4 eggs
- salt
- pepper
- 8 slices lean bacon
- 8 tbsps low-fat cheese
- 1 tbsp flour
- 2 tbsps water
Equipment
forkair fryer
Tips
- You can use the oven instead of the air fryer.
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