Low Calorie Breakfast Hot Pockets

Directions

  1. 1Scramble the eggs with salt and pepper.
  2. 2Add 1/4 of the scrambled eggs, 2 slices of cooked bacon, and 2 tbsps of cheese to the top half of a tortilla.
  3. 3In a small bowl, mix the flour and water together creating a “glue” to keep the tortilla closed. Add the “glue” along the perimeter of the tortilla.
  4. 4Fold the tortilla over, closing the breakfast hot pocket.
  5. 5Use a fork to close the breakfast hot pocket.
  6. 6Repeat this step for the other 2 hot pockets. Add the breakfast hot pockets to an air fryer. Lightly spray the top of the hot pockets with oil spray.
  7. 7Air fry at 400F for 10 minutes.

Ingredients

  • 3 low-calorie tortillas
  • 4 eggs
  • salt
  • pepper
  • 8 slices lean bacon
  • 8 tbsps low-fat cheese
  • 1 tbsp flour
  • 2 tbsps water

Equipment

forkair fryer

Tips

  • You can use the oven instead of the air fryer.