Protein Pancake
Serves 1
Directions
- 1Separate the egg white from the yolk in a bowl, using 230 grams of egg whites, which is approximately seven eggs.
- 2Add vanilla, cinnamon and two spoons of diet sugar.
- 3Mix well.
- 4Spray oil in a pan.
- 5Put the egg whites mixture on the pan.
- 6Cook for a while and then turn it over.
- 7Cover it for a while.
- 8Put on a plate.
- 9Add some honey.
Ingredients
- 230 grams egg whites
- vanilla
- cinnamon
- 2 spoons diet sugar
- oil spray
- honey
Equipment
platebowlspoonmixerpanlid
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