Serves 1
Directions
- 1Put 60 grams of oats in a blender and blend beforehand to get a smooth consistency.
- 2Pour in 375 milliliters of milk.
- 3Put in your banana.
- 4Put in two big tablespoons of peanut butter.
- 5Put in four tablespoons of extra virgin olive oil.
- 6Blend for 30 seconds.
Ingredients
- 60 grams oats
- 375 milliliters milk
- 1 banana
- 2 big tablespoons peanut butter
- 4 tablespoons extra virgin olive oil
- 1 honey
Equipment
scalesblender
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