Serves 1
Directions
- 1In a mixing glass, add sun-dried tomatoes hydrated in olive oil, cumin, paprika, salt and a little water.
- 2Blend.
- 3Add the paste to cooked rice and mix.
- 4Add to the air fryer or oven for 10 to 15 minutes.
- 5In a bowl, add tahini, lemon juice, yogurt and olive oil.
- 6Whisk.
- 7Add a little water.
- 8Add fresh cilantro, black pepper, and salt.
- 9Mix.
- 10To assemble the salad, add cucumber, tomato, sun-dried tomatoes, red onion, chives or tender garlic, and shredded chicken.
- 11Add the rice.
- 12Add the sauce and enjoy.
Ingredients
- sun-dried tomatoes hydrated in olive oil
- cumin
- paprika
- water
- salt
- cooked basmati or jasmine rice
- tahini
- lemon juice
- black pepper
- salt
- fresh cilantro or parsley
- olive oil
- cucumber
- tomato
- red onion
- chives or tender garlic (green part)
- shredded cooked chicken
- yogurt
Equipment
mixing glassair fryerovenbowlwhisker
Tips
- Perfect for those summer days where you want to take care of yourself without sacrificing flavor.
- You can learn to eat, improve your habits and achieve your goals.
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