Lemon Blueberry Cottage Cheese Protein Bites – Zesty, Low-Carb Energy Snacks

70 mins
Serves 12
https://tastyhappy.com/lemon-blueberry-protein-bites-5-star-no-bake-power-snack/print/11607/

Directions

  1. 1In a blender or food processor, blend cottage cheese, protein powder, lemon juice, lemon zest, and vanilla until smooth.
  2. 2Transfer the mixture to a bowl.
  3. 3Fold in almond flour, sea salt, and blueberries.
  4. 4If needed, add coconut or more almond flour to firm up the texture.
  5. 5Scoop 1-tablespoon portions and roll into balls.
  6. 6Place on a parchment-lined tray and chill for 1–2 hours.
  7. 7Store in an airtight container in the fridge for up to 5 days.

Ingredients

  • 1 cup cottage cheese (full-fat or low-fat)
  • 1 scoop vanilla protein powder (whey or plant-based)
  • 1 tbsp fresh lemon juice
  • 1 tsp lemon zest
  • 1 tsp vanilla extract
  • 0.25 cup almond flour
  • 0.5 cup fresh or frozen blueberries (thawed and patted dry)
  • 1 - shredded coconut (optional)
  • Pinch sea salt
  • 1 - monk fruit or stevia sweetener (optional, to taste)

Equipment

blender or food processorbowlparchment-lined trayairtight container

Tips

  • Use fresh lemon juice and zest for the best flavor.
  • Chilling helps the bites firm up and hold their shape.
  • If you prefer a sweeter bite, add sweetener to taste depending on your protein powder.
  • Freeze for long-term storage and thaw as needed.