Cowboy Caviar Bean Salad

10m
Serves 1
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Directions

  1. 1Drain and rinse one can of chickpeas and add them to a large bowl.
  2. 2Drain and rinse one can of black beans and add them to the bowl.
  3. 3Dice two cucumbers and add them to the bowl.
  4. 4Add cherry tomatoes to the bowl.
  5. 5Add one pack of mozzarella pearls to the bowl.
  6. 6Chop half of a red onion and add it to the bowl.
  7. 7Add Kalamata olives to the bowl.
  8. 8Add banana peppers to the bowl.
  9. 9Chop fresh parsley and add it to the bowl.
  10. 10For the dressing, add olive oil, red wine vinegar, banana pepper juice, Dijon mustard, and maple syrup to a measuring cup.
  11. 11Mix the dressing ingredients using a frother.
  12. 12Pour the dressing over the salad ingredients in the bowl.
  13. 13Mix everything together well.
  14. 14Store the salad in a container in the fridge for meal prep.

Ingredients

  • 1 can chickpeas
  • 1 can black beans
  • 2 whole cucumber
  • cherry tomatoes
  • 1 pack mozzarella pearls
  • 0.5 whole red onion
  • Kalamata olives
  • banana peppers
  • fresh parsley
  • olive oil
  • red wine vinegar
  • banana pepper juice
  • Dijon mustard
  • maple syrup

Equipment

large bowlknifecutting boardmeasuring cupfrother

Tips

  • For the dressing, you can use a frother, whisk, or fork to mix the ingredients.
  • This salad gets better throughout the week as it marinates in the fridge.