Cowboy Caviar Bean Salad

10 mins
Serves 1
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Directions

  1. 1Drain and rinse one can of chickpeas and add them to a large bowl.
  2. 2Drain and rinse one can of chickpeas and add them to a large bowl.
  3. 3Drain and rinse one can of chickpeas and add them to a large bowl.
  4. 4Drain and rinse one can of black beans and add them to the bowl.
  5. 5Drain and rinse one can of black beans and add them to the bowl.
  6. 6Drain and rinse one can of black beans and add them to the bowl.
  7. 7Dice two cucumbers and add them to the bowl.
  8. 8Dice two cucumbers and add them to the bowl.
  9. 9Dice two cucumbers and add them to the bowl.
  10. 10Add cherry tomatoes to the bowl.
  11. 11Add cherry tomatoes to the bowl.
  12. 12Add cherry tomatoes to the bowl.
  13. 13Add one pack of mozzarella pearls to the bowl.
  14. 14Add one pack of mozzarella pearls to the bowl.
  15. 15Add one pack of mozzarella pearls to the bowl.
  16. 16Chop half of a red onion and add it to the bowl.
  17. 17Chop half of a red onion and add it to the bowl.
  18. 18Chop half of a red onion and add it to the bowl.
  19. 19Add Kalamata olives to the bowl.
  20. 20Add Kalamata olives to the bowl.
  21. 21Add Kalamata olives to the bowl.
  22. 22Add banana peppers to the bowl.
  23. 23Add banana peppers to the bowl.
  24. 24Add banana peppers to the bowl.
  25. 25Chop fresh parsley and add it to the bowl.
  26. 26Chop fresh parsley and add it to the bowl.
  27. 27Chop fresh parsley and add it to the bowl.
  28. 28For the dressing, add olive oil, red wine vinegar, banana pepper juice, Dijon mustard, and maple syrup to a measuring cup.
  29. 29For the dressing, add olive oil, red wine vinegar, banana pepper juice, Dijon mustard, and maple syrup to a measuring cup.
  30. 30For the dressing, add olive oil, red wine vinegar, banana pepper juice, Dijon mustard, and maple syrup to a measuring cup.
  31. 31Mix the dressing ingredients using a frother.
  32. 32Mix the dressing ingredients using a frother.
  33. 33Mix the dressing ingredients using a frother.
  34. 34Pour the dressing over the salad ingredients in the bowl.
  35. 35Pour the dressing over the salad ingredients in the bowl.
  36. 36Pour the dressing over the salad ingredients in the bowl.
  37. 37Mix everything together well.
  38. 38Mix everything together well.
  39. 39Mix everything together well.
  40. 40Store the salad in a container in the fridge for meal prep.
  41. 41Store the salad in a container in the fridge for meal prep.
  42. 42Store the salad in a container in the fridge for meal prep.

Ingredients

  • 1 can chickpeas
  • 1 can chickpeas
  • 1 can chickpeas
  • 1 can black beans
  • 1 can black beans
  • 1 can black beans
  • 2 whole cucumber
  • 2 whole cucumber
  • 2 whole cucumber
  • cherry tomatoes
  • cherry tomatoes
  • cherry tomatoes
  • 1 pack mozzarella pearls
  • 1 pack mozzarella pearls
  • 1 pack mozzarella pearls
  • 0.5 whole red onion
  • 0.5 whole red onion
  • 0.5 whole red onion
  • Kalamata olives
  • Kalamata olives
  • Kalamata olives
  • banana peppers
  • banana peppers
  • banana peppers
  • fresh parsley
  • fresh parsley
  • fresh parsley
  • olive oil
  • olive oil
  • olive oil
  • red wine vinegar
  • red wine vinegar
  • red wine vinegar
  • banana pepper juice
  • banana pepper juice
  • banana pepper juice
  • Dijon mustard
  • Dijon mustard
  • Dijon mustard
  • maple syrup
  • maple syrup
  • maple syrup

Equipment

large bowlknifecutting boardmeasuring cupfrother

Tips

  • For the dressing, you can use a frother, whisk, or fork to mix the ingredients.
  • This salad gets better throughout the week as it marinates in the fridge.
Cowboy Caviar Bean Salad | Clip Recipe