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Cowboy Caviar Bean Salad
10m
Serves 1
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Cowboy Caviar Bean Salad
facebook.com
10m
Serves 1
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Directions
1
Drain and rinse one can of chickpeas and add them to a large bowl.
2
Drain and rinse one can of black beans and add them to the bowl.
3
Dice two cucumbers and add them to the bowl.
4
Add cherry tomatoes to the bowl.
5
Add one pack of mozzarella pearls to the bowl.
6
Chop half of a red onion and add it to the bowl.
7
Add Kalamata olives to the bowl.
8
Add banana peppers to the bowl.
9
Chop fresh parsley and add it to the bowl.
10
For the dressing, add olive oil, red wine vinegar, banana pepper juice, Dijon mustard, and maple syrup to a measuring cup.
11
Mix the dressing ingredients using a frother.
12
Pour the dressing over the salad ingredients in the bowl.
13
Mix everything together well.
14
Store the salad in a container in the fridge for meal prep.
Ingredients
1 can chickpeas
1 can black beans
2 whole cucumber
cherry tomatoes
1 pack mozzarella pearls
0.5 whole red onion
Kalamata olives
banana peppers
fresh parsley
olive oil
red wine vinegar
banana pepper juice
Dijon mustard
maple syrup
Equipment
large bowl
knife
cutting board
measuring cup
frother
Tips
For the dressing, you can use a frother, whisk, or fork to mix the ingredients.
This salad gets better throughout the week as it marinates in the fridge.
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