Bulk Up Buffalo Chicken Pasta
51 mins
Serves 4
tiktok.com
Bulk Up Buffalo Chicken Pasta
tiktok.com
51 mins
Serves 4
Save
Share
Export
Edit
Directions
1
Boil 320g penne pasta in salted water and set aside 60ml of pasta water.
2
Boil 320g penne pasta in salted water and set aside 60ml of pasta water.
3
Boil 320g penne pasta in salted water and set aside 60ml of pasta water.
4
Dice 800g of chicken breast into cubes and season with 1 tsp garlic powder, 1 tsp onion powder, 1 tsp paprika, and 1 tsp salt & pepper. Mix well.
5
Dice 800g of chicken breast into cubes and season with 1 tsp garlic powder, 1 tsp onion powder, 1 tsp paprika, and 1 tsp salt & pepper. Mix well.
6
Dice 800g of chicken breast into cubes and season with 1 tsp garlic powder, 1 tsp onion powder, 1 tsp paprika, and 1 tsp salt & pepper. Mix well.
7
Cook the chicken in a pan on high heat with 1 tbsp olive oil until halfway done.
8
Cook the chicken in a pan on high heat with 1 tbsp olive oil until halfway done.
9
Cook the chicken in a pan on high heat with 1 tbsp olive oil until halfway done.
10
Add 1 medium chopped onion and 4 cloves of diced garlic, stir until fragrant.
11
Add 1 medium chopped onion and 4 cloves of diced garlic, stir until fragrant.
12
Add 1 medium chopped onion and 4 cloves of diced garlic, stir until fragrant.
13
Add 30g tomato paste and 400ml of chicken stock, bring to a boil and simmer for 10 minutes.
14
Add 30g tomato paste and 400ml of chicken stock, bring to a boil and simmer for 10 minutes.
15
Add 30g tomato paste and 400ml of chicken stock, bring to a boil and simmer for 10 minutes.
16
Once thickened, add 200g cream cheese, 30g unsalted butter and 60ml buffalo sauce.
17
Once thickened, add 200g cream cheese, 30g unsalted butter and 60ml buffalo sauce.
18
Once thickened, add 200g cream cheese, 30g unsalted butter and 60ml buffalo sauce.
19
Stir until creamy then add the cooked pasta and pasta water.
20
Stir until creamy then add the cooked pasta and pasta water.
21
Stir until creamy then add the cooked pasta and pasta water.
22
Mix and finish with 100g grated cheddar and 100g grated mozzarella.
23
Mix and finish with 100g grated cheddar and 100g grated mozzarella.
24
Mix and finish with 100g grated cheddar and 100g grated mozzarella.
25
Box it up into four servings with optional ranch and buffalo sauce on top.
26
Box it up into four servings with optional ranch and buffalo sauce on top.
27
Box it up into four servings with optional ranch and buffalo sauce on top.
Ingredients
320 g penne pasta
320 g penne pasta
320 g penne pasta
1 tsp salt
1 tsp salt
1 tsp salt
800 g chicken breast
800 g chicken breast
800 g chicken breast
1 tsp garlic powder
1 tsp garlic powder
1 tsp garlic powder
1 tsp onion powder
1 tsp onion powder
1 tsp onion powder
1 tsp smoked paprika
1 tsp smoked paprika
1 tsp smoked paprika
1 tsp salt & pepper
1 tsp salt & pepper
1 tsp salt & pepper
1 tbsp olive oil
1 tbsp olive oil
1 tbsp olive oil
1 medium onion
1 medium onion
1 medium onion
4 cloves garlic
4 cloves garlic
4 cloves garlic
30 g tomato paste
30 g tomato paste
30 g tomato paste
400 ml chicken stock
400 ml chicken stock
400 ml chicken stock
200 g cream cheese
200 g cream cheese
200 g cream cheese
30 g unsalted butter
30 g unsalted butter
30 g unsalted butter
60 ml buffalo sauce
60 ml buffalo sauce
60 ml buffalo sauce
60 ml pasta water
60 ml pasta water
60 ml pasta water
100 g cheddar
100 g cheddar
100 g cheddar
100 g mozzarella
100 g mozzarella
100 g mozzarella
0 ranch sauce
0 ranch sauce
0 ranch sauce
0 buffalo sauce
0 buffalo sauce
0 buffalo sauce
Equipment
pan
pot
wooden spoon
measuring cup
glass dish