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Bulk Up Buffalo Chicken Pasta
51m
Serves 4
tiktok.com
Bulk Up Buffalo Chicken Pasta
tiktok.com
51m
Serves 4
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Directions
1
Boil 320g penne pasta in salted water and set aside 60ml of pasta water.
2
Dice 800g of chicken breast into cubes and season with 1 tsp garlic powder, 1 tsp onion powder, 1 tsp paprika, and 1 tsp salt & pepper. Mix well.
3
Cook the chicken in a pan on high heat with 1 tbsp olive oil until halfway done.
4
Add 1 medium chopped onion and 4 cloves of diced garlic, stir until fragrant.
5
Add 30g tomato paste and 400ml of chicken stock, bring to a boil and simmer for 10 minutes.
6
Once thickened, add 200g cream cheese, 30g unsalted butter and 60ml buffalo sauce.
7
Stir until creamy then add the cooked pasta and pasta water.
8
Mix and finish with 100g grated cheddar and 100g grated mozzarella.
9
Box it up into four servings with optional ranch and buffalo sauce on top.
Ingredients
320 g penne pasta
1 tsp salt
800 g chicken breast
1 tsp garlic powder
1 tsp onion powder
1 tsp smoked paprika
1 tsp salt & pepper
1 tbsp olive oil
1 medium onion
4 cloves garlic
30 g tomato paste
400 ml chicken stock
200 g cream cheese
30 g unsalted butter
60 ml buffalo sauce
60 ml pasta water
100 g cheddar
100 g mozzarella
0 ranch sauce
0 buffalo sauce
Equipment
pan
pot
wooden spoon
measuring cup
glass dish
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