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Papaya rellena con granola exprés en sartén
Serves 1
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Papaya rellena con granola exprés en sartén
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Serves 1
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Directions
1
Heat olive oil in a pan over medium heat, add oats, almonds, hazelnuts, and pumpkin seeds, and toast for a few minutes.
2
Mix yogurt with lime zest and chia seeds in a bowl.
3
Remove the papaya seeds.
4
Fill the papaya with yogurt, chia, granola, and mango.
Ingredients
0.5 taza avena
0.25 taza almendras picadas groseramente
0.25 taza avellanas picadas groseramente
2 cucharadas semillas de calabaza
2 cucharadas coco rallado o en láminas
2 cucharadas miel
1 cucharada aceite de oliva
1 papaya madura cortada a la mitad y sin semillas
0.5 taza yogur natural o griego
1 cucharadita ralladura de lima
1 cucharadita semillas de chía
mango
arándanos
Equipment
sartén
bowl
Tips
The granola is made in minutes and the recipe is incredibly fresh, crunchy, and has the perfect sweet spot.
The granola can be stored in a jar, away from humidity.
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