Seed Crackers
Serves 1
Directions
- 1In a bowl, combine the flax, chia, sesame, and pumpkin seeds along with the sea salt. Add the water and mix well. Let the mixture rest for a few minutes so the chia and flax seeds absorb the liquid and form a thick, gel-like consistency.
- 2Spread the seed mixture evenly in a thin layer on a baking sheet (preferably lined with parchment paper or a silicone baking mat).
- 3Bake at 325°F for 55 minutes, or until the mixture feels dry to the touch and looks lightly golden.
- 4Turn off the oven and leave the baking sheet inside so the crackers cool down completely with the residual heat.
- 5Once cool, break the baked sheet into pieces to form the crackers. Serve accompanied by delicious mashed avocado and enjoy!
Ingredients
- 1/2 cup flax seeds
- 2 tbsp flax seeds
- 1/3 cup chia seeds
- 1/4 cup sesame seeds
- 1/4 cup pumpkin seeds
- 1 1/4 cup water
- a pinch sea salt
- mashed avocado (optional)
Equipment
bowlbaking sheetparchment paper