High Protein Honey Chilli Lime Chicken

Name: High Protein Honey Chilli Lime Chicken
Yield: 4 servings
Cuisine: Thai
Ingredients: 800 g Cubed Chicken Breast; 1.5 Tbsp Minced Garlic; 2 servings Chilli Lime Seasoning Mix; 20 g Honey; 1 Whole Lime; 1 Tbsp Freshly Chopped Coriander; 20 g Butter; 10 g Extra Honey; 100 g Yogurt; 100 g Light Mayo; 50 ml Hot Sauce; 20 g Honey; 1 Tsp Chilli & Garlic Powder; 0.5 Lime Juice; 140 g Cooked Rice; 50 g Avocado; 1 Tsp Salt; 1 Tsp Black Pepper; 1 Tsp Onion Powder; 1 Tsp Chilli Powder; 1 Tsp Cumin; 1 Tsp Paprika

Serves 4

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High Protein Honey Chilli Lime Chicken

tiktok.com

Serves 4

Directions

1Slice your chicken into cubes.
2Add fresh garlic to the cubed chicken.
3Add the chilli lime seasoning mix (salt, pepper, onion & chilli powder, cumin, paprika) to the chicken.
4Squeeze honey over the chicken.
5Squeeze lime juice over the chicken.
6Add fresh coriander to the chicken.
7Mix all ingredients together until the chicken is well seasoned and changes color.
8Add yogurt to a blender cup.
9Add light mayo to the blender cup.
10Pour hot sauce into the blender cup.
11Add honey to the blender cup.
12Add chilli powder and garlic powder to the blender cup.
13Squeeze lime juice into the blender cup.
14Blend until smooth and creamy.
15Pour the sauce into a squeeze bottle and store it in the fridge.
16Cook the chicken in light butter for 6 minutes until golden and crispy.
17Lower the heat, add more butter and honey to the chicken.
18Mix until golden and juicy.
19Serve with 140g of hot cooked rice per serving.
20Add 50g of creamy avocado per serving.
21Drizzle the spicy sauce over the chicken and rice.

Ingredients

800 g Cubed Chicken Breast
1.5 Tbsp Minced Garlic
2 servings Chilli Lime Seasoning Mix
20 g Honey
1 Whole Lime
1 Tbsp Freshly Chopped Coriander
20 g Butter
10 g Extra Honey
100 g Yogurt
100 g Light Mayo
50 ml Hot Sauce
20 g Honey
1 Tsp Chilli & Garlic Powder
0.5 Lime Juice
140 g Cooked Rice
50 g Avocado
1 Tsp Salt
1 Tsp Black Pepper
1 Tsp Onion Powder
1 Tsp Chilli Powder
1 Tsp Cumin
1 Tsp Paprika

Equipment

KnifeGarlic pressBowlBlenderSpoonSqueeze bottleFunnelFrying panWooden spoon

Tips

If the color doesn't change, it's not well seasoned.
Bottle up and store the sauce in the fridge.
Marinate the chicken for 1 hour or overnight for best flavors.
Make the sauce in batches to store in the fridge for longer.
Cook the chicken on medium heat for 6-8 mins till golden and juicy.
When adding the butter and honey to the chicken, make sure you lower the heat.

High Protein Honey Chilli Lime Chicken

Serves 4

tiktok.com

High Protein Honey Chilli Lime Chicken

tiktok.com

Serves 4

Directions

1Slice your chicken into cubes.
2Add fresh garlic to the cubed chicken.
3Add the chilli lime seasoning mix (salt, pepper, onion & chilli powder, cumin, paprika) to the chicken.
4Squeeze honey over the chicken.
5Squeeze lime juice over the chicken.
6Add fresh coriander to the chicken.
7Mix all ingredients together until the chicken is well seasoned and changes color.
8Add yogurt to a blender cup.
9Add light mayo to the blender cup.
10Pour hot sauce into the blender cup.
11Add honey to the blender cup.
12Add chilli powder and garlic powder to the blender cup.
13Squeeze lime juice into the blender cup.
14Blend until smooth and creamy.
15Pour the sauce into a squeeze bottle and store it in the fridge.
16Cook the chicken in light butter for 6 minutes until golden and crispy.
17Lower the heat, add more butter and honey to the chicken.
18Mix until golden and juicy.
19Serve with 140g of hot cooked rice per serving.
20Add 50g of creamy avocado per serving.
21Drizzle the spicy sauce over the chicken and rice.