Healthy Chicken Taco Salad with Creamy Cilantro Dressing

0
Serves 1
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Directions

  1. 1Start with two red peppers, three heads of romaine (soaked in ice water for 10 minutes), one red onion, one cucumber, a pound of leftover grilled chicken, a can of black beans, and half a cup of toasted pepitas.
  2. 2For the dressing, blend one avocado, two cloves of garlic, a quarter cup of lime juice, two cups of cilantro, a quarter cup of yogurt, half a cup each of olive oil and water.
  3. 3Chop the red peppers, romaine lettuce, red onion, and cucumber into small pieces.
  4. 4Combine all ingredients in a bowl and toss to mix.

Ingredients

  • 2 red peppers
  • 3 heads Romaine lettuce
  • 1 red onion
  • 1 cucumber
  • 1 pound grilled chicken
  • 1 can black beans
  • 0.5 cup pepitas
  • 1 avocado
  • 2 garlic cloves
  • 0.25 cup lime juice
  • 2 cups cilantro
  • 0.25 cup yogurt
  • 0.5 cup olive oil
  • 0.5 cup water

Equipment

knifecutting boardsalad spinnerblenderfrying pan