Healthy mango sticky “rice” chia pudding

Serves 1
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Directions

  1. 1Dice the mangoes into small bite-sized pieces.
  2. 2Combine mangoes, greek yogurt, coconut milk, water, chia seeds, vanilla extract, maple syrup, and salt in a bowl.
  3. 3Mix everything thoroughly.
  4. 4Refrigerate for at least 5 hours.

Ingredients

  • 2 whole mango
  • 1.5 cup greek yogurt
  • 1/2 cup coconut milk
  • 1/4 cup water
  • 1/2 cup chia seeds
  • 1 tsp vanilla extract (optional)
  • 1/2 tbsp maple syrup (optional)
  • 1 pinch salt (optional)

Equipment

knifecutting boardbowlmeasuring cupspoon

Tips

  • Mix the coconut milk before adding it to the bowl as it can look clumpy.
  • Vanilla extract, maple syrup, and salt are optional if the mangoes are already sweet enough.
  • The recipe works best overnight.
  • If you prefer a thinner consistency, add more water or coconut milk.