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Shredded cheese: cups to grams
One US cup of shredded cheese weighs 113 g, and one tablespoon weighs 7.1 g. Convert any amount below, in either direction.
shredded cheese
113 g
4 oz
of shredded cheese
Coarsely grated cheddar or mozzarella, loosely filled. Packing it down adds a third.
Shredded cheese conversion table
Every amount a recipe is likely to ask for. Half a cup is 57 g.
| Shredded cheese | Grams | Ounces |
|---|---|---|
| 1 teaspoon | 2.4 g | 0.1 oz |
| 1 tablespoon | 7.1 g | 0.3 oz |
| 1/4 cup | 28 g | 1 oz |
| 1/3 cup | 38 g | 1.3 oz |
| 1/2 cup | 57 g | 2 oz |
| 2/3 cup | 75 g | 2.6 oz |
| 3/4 cup | 85 g | 3 oz |
| 1 cup | 113 g | 4 oz |
| 1 1/2 cups | 170 g | 6 oz |
| 2 cups | 226 g | 8 oz |
| 3 cups | 339 g | 12 oz |
| 4 cups | 452 g | 15.9 oz |
Coarsely grated cheddar or mozzarella, loosely filled. Packing it down adds a third.
Other fats & dairy
- butter, 227 g per cup
- milk, 240 g per cup
- water, 237 g per cup
- heavy cream, 232 g per cup
- sour cream, 230 g per cup
- yogurt, 245 g per cup
- cream cheese, 232 g per cup
- olive oil, 216 g per cup
- vegetable oil, 218 g per cup
- grated parmesan, 90 g per cup
Questions
How many grams is a cup of shredded cheese?
113 g. That is one US customary cup, 236.6 ml. Coarsely grated cheddar or mozzarella, loosely filled. Packing it down adds a third.
How many grams is a tablespoon of shredded cheese?
7.1 g. A tablespoon is a sixteenth of a cup. A teaspoon of shredded cheese is 2.4 g.
Which cup does this use?
The US customary cup, 236.6 ml, which is the one American recipes mean. A UK or Australian metric cup is 250 ml, about 6% larger, and a Japanese cup is 200 ml. If your recipe is metric, type the millilitres in directly.
Why is my cup of flour heavier than 120 g?
Because of how you filled it. Scooping straight from the bag compacts the flour and can give you 145 g or more; the standard 120 g assumes you spooned it in and levelled it off. That 20% swing is the reason bakers weigh instead of scooping, and it is why halved and doubled recipes go wrong so often.
Are these conversions exact?
They are the standard US baking-reference values, and each ingredient page says how the cup was filled to get its number. For liquids and sugars they are good to within a gram or two. For anything fluffy or packable, like flour, brown sugar or grated cheese, measuring by volume carries more error than the conversion does.
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