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Proteinske čoko palačinke s bananom

Serves 1
tiktok.com

Proteinske čoko palačinke s bananom

tiktok.com
Serves 1

Directions

  1. 1Pomiješajte jaje, pola banane, zobeno brašno, kakao, whey protein, prašak za pecivo i malo vode po potrebi kako biste dobili smjesu za palačinke.
  2. 2Ispecite palačinke od pripremljene smjese.
  3. 3Poslužite palačinke prelivene proteinskim pudingom od čokolade i ukrašene ostatkom banane narezane na kolutiće.

Ingredients

  • 1 whole jaje
  • 1 whole banana
  • 20 g zobeno brašno
  • 5 g kakao
  • 1/2 mjerica whey protein okus vanilija
  • 10 g tamna čokolada
  • pinch pinch prašak za pecivo
  • po potrebi voda (optional)
  • 1/2 whole proteinski puding od čokolade

Tips

  • Pola banane ide u smjesu, a druga polovica se koristi za ukrašavanje palačinki.
  • Autorica je koristila pola pakiranja proteinskog pudinga.

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