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Proteinski ovseni kolač
15m
Serves 1
tiktok.com
Proteinski ovseni kolač
tiktok.com
15m
Serves 1
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Directions
1
U blender stavite ovsene pahuljice, whey protein, jaja, bananu, mleko, prašak za pecivo, i po želji sirup od agave i cimet.
2
Izblendajte sastojke.
3
Dodajte suvo grožđe u smesu.
4
Izlijte smesu u prethodno zagrejan air fryer.
5
Odozgo pospite čoko dugmiće.
6
Pecite u air fryeru 5 minuta na 200 stepeni, a zatim još 10 minuta na 160 stepeni.
Ingredients
60 g ovsene pahuljice
30 g whey protein
2 jaje
1 banana
50 ml mleko
sirup od agave (optional)
cimet (optional)
prašak za pecivo
20 g suvo grožđe
20 g čoko dugmići
Equipment
blender
air fryer
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