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Proteinske palačinke

Serves 4
tiktok.com

Proteinske palačinke

tiktok.com
Serves 4

Directions

  1. 1Umutiti jaje, mleko, ovseno brašno i protein od vanile da se dobije smesa za palačinke.
  2. 2Ispeći palačinke.
  3. 3Za fil, pomešati grčki jogurt, protein sa ukusom čokolade i kakao.
  4. 4Filovati palačinke i preliti kikiriki puterom, kuvanim malinama i posuti seckanim bademom, lešnikom ili kikirikijem.

Ingredients

  • 1 whole jaje
  • 200 ml mleko
  • 50 g ovseno brašno, samlevene ovsene pahuljice
  • 15 g proteina od vanile
  • 4 kašičice grčki jogurt (optional)
  • 15 g proteina sa ukusom čokolade (optional)
  • 1 kašičica kakao (optional)
  • kikiriki puter (optional)
  • kuvane maline (optional)
  • seckani badem (optional)
  • lešnik (optional)
  • kikiriki (optional)

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