High Protein Lemon Garlic Chicken & Crispy Potatoes
Directions
- 1Season the chicken thighs with salt, mixed herbs, garlic powder, smoked paprika, chilli flakes, and Dijon mustard.
- 2Add lemon juice and olive oil to the chicken and mix well.
- 3Cut the potatoes into small cubes.
- 4Season the potatoes with salt, mixed herbs, garlic powder, smoked paprika, chilli flakes, and Dijon mustard.
- 5Add olive oil to the potatoes and mix well.
- 6Oven bake or air fry the potatoes at 200°C/400°F for 25-28 minutes until golden and crispy.
- 7Lay down your chicken thighs on a sheet pan and oven bake or air fry at 200°C/400°F for 25 minutes until golden and juicy.
- 8Serve the crispy potatoes with the delicious chicken and its juices.
Ingredients
- 1100 g Raw boneless skinless chicken thighs
- 1.5 tsp Salt
- 2.5 tsp Mixed herbs
- 2 tsp Garlic powder
- 1.5 tsp Smoked paprika
- 1.5 tsp Chilli flakes
- 2 tbsp Dijon mustard
- 1 whole large lemon Lemon juice
- 4 tsp Olive oil
- 1100 g Raw yellow or white potatoes
Equipment
ovenbaking sheetair fryer