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Keto Chicken and Cauliflower Rice | Clip Recipe
Keto Chicken and Cauliflower Rice
15 mins
Serves 1
tiktok.com
Keto Chicken and Cauliflower Rice
tiktok.com
15 mins
Serves 1
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Directions
1
Make cauliflower rice.
2
Cut chicken thighs into small pieces.
3
Add bacon to the air fryer.
4
Cook cauliflower rice in olive oil and salt.
5
Cook chicken thighs in olive oil.
6
Add whipped cream to the chicken.
7
Add paprika, garlic powder, black pepper, onion powder, and crushed red pepper to the chicken.
8
Add cheese to the chicken and mix.
9
Add broccoli and cilantro.
10
Make a salad with mixed salad, lemon juice, cucumber, avocado, and olive oil.
11
Serve the chicken mixture over the cauliflower rice and top with bacon.
Ingredients
1 cauliflower
500 g chicken thighs
4 slices bacon
2 tbsp olive oil
1 pinch salt
200 ml whipped cream
1 tbsp paprika
1 tsp garlic powder
1 tsp black pepper
1 tsp onion powder
1 tsp crushed red pepper
100 g cheese
150 g broccoli
5 g cilantro
150 g mixed salad
1 lemon
1 cucumber
1 avocado
50 g mixed nuts
Equipment
food processor
knife
air fryer
frying pan
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