Keto Chicken and Cauliflower Rice
Directions
- 1Make cauliflower rice.
- 2Cut chicken thighs into small pieces.
- 3Add bacon to the air fryer.
- 4Cook cauliflower rice in olive oil and salt.
- 5Cook chicken thighs in olive oil.
- 6Add whipped cream to the chicken.
- 7Add paprika, garlic powder, black pepper, onion powder, and crushed red pepper to the chicken.
- 8Add cheese to the chicken and mix.
- 9Add broccoli and cilantro.
- 10Make a salad with mixed salad, lemon juice, cucumber, avocado, and olive oil.
- 11Serve the chicken mixture over the cauliflower rice and top with bacon.
Ingredients
- 1 cauliflower
- 500 g chicken thighs
- 4 slices bacon
- 2 tbsp olive oil
- 1 pinch salt
- 200 ml whipped cream
- 1 tbsp paprika
- 1 tsp garlic powder
- 1 tsp black pepper
- 1 tsp onion powder
- 1 tsp crushed red pepper
- 100 g cheese
- 150 g broccoli
- 5 g cilantro
- 150 g mixed salad
- 1 lemon
- 1 cucumber
- 1 avocado
- 50 g mixed nuts
Equipment
food processorknifeair fryerfrying pan