Diversity Jar

Serves 1
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Directions

  1. 1Chop the nuts.
  2. 2Chop the nuts.
  3. 3Chop the nuts.
  4. 4Put the nuts in a jar.
  5. 5Put the nuts in a jar.
  6. 6Put the nuts in a jar.
  7. 7Add psyllium to the jar.
  8. 8Add psyllium to the jar.
  9. 9Add psyllium to the jar.
  10. 10Add herbs to the jar.
  11. 11Add herbs to the jar.
  12. 12Add herbs to the jar.
  13. 13Add seeds to the jar.
  14. 14Add seeds to the jar.
  15. 15Add seeds to the jar.
  16. 16Add chaga to the jar.
  17. 17Add chaga to the jar.
  18. 18Add chaga to the jar.
  19. 19Add turmeric to the jar.
  20. 20Add turmeric to the jar.
  21. 21Add turmeric to the jar.
  22. 22Add black pepper to the jar.
  23. 23Add black pepper to the jar.
  24. 24Add black pepper to the jar.
  25. 25Stir well.
  26. 26Stir well.
  27. 27Stir well.

Ingredients

  • nuts
  • nuts
  • nuts
  • seeds
  • seeds
  • seeds
  • herbs
  • herbs
  • herbs
  • adaptogens
  • adaptogens
  • adaptogens
  • spices
  • spices
  • spices

Equipment

jarspoonknifecutting board

Tips

  • Can be used as a salad topper.
  • Change up the ingredients weekly.