Serves 1
Directions
- 1Chop the nuts.
- 2Put the nuts in a jar.
- 3Add psyllium to the jar.
- 4Add herbs to the jar.
- 5Add seeds to the jar.
- 6Add chaga to the jar.
- 7Add turmeric to the jar.
- 8Add black pepper to the jar.
- 9Stir well.
Ingredients
- nuts
- seeds
- herbs
- adaptogens
- spices
Equipment
jarspoonknifecutting board
Tips
- Can be used as a salad topper.
- Change up the ingredients weekly.