Healthy Magnums
135 mins
Serves 1
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Healthy Magnums
facebook.com
135 mins
Serves 1
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Directions
1
Add the coconut cream, drained cashews, maple syrup, vanilla extract, cacao powder, + salt to a high-speed blender.
2
Add the coconut cream, drained cashews, maple syrup, vanilla extract, cacao powder, + salt to a high-speed blender.
3
Add the coconut cream, drained cashews, maple syrup, vanilla extract, cacao powder, + salt to a high-speed blender.
4
Blend on high until the mixture is completely silky + smooth.
5
Blend on high until the mixture is completely silky + smooth.
6
Blend on high until the mixture is completely silky + smooth.
7
Pour the chocolate mixture into your ice-cream bar moulds.
8
Pour the chocolate mixture into your ice-cream bar moulds.
9
Pour the chocolate mixture into your ice-cream bar moulds.
10
Transfer them to the freezer for 2 - 4 hours until they are completely firm + set.
11
Transfer them to the freezer for 2 - 4 hours until they are completely firm + set.
12
Transfer them to the freezer for 2 - 4 hours until they are completely firm + set.
13
Using a bain-marie, gently melt the chopped dark chocolate + coconut oil together until glossy.
14
Using a bain-marie, gently melt the chopped dark chocolate + coconut oil together until glossy.
15
Using a bain-marie, gently melt the chopped dark chocolate + coconut oil together until glossy.
16
Remove the bowl from the heat + stir through the chopped almonds + the raw cacao nibs.
17
Remove the bowl from the heat + stir through the chopped almonds + the raw cacao nibs.
18
Remove the bowl from the heat + stir through the chopped almonds + the raw cacao nibs.
19
Remove your ice-cream bars from their moulds.
20
Remove your ice-cream bars from their moulds.
21
Remove your ice-cream bars from their moulds.
22
Dip each bar into the melted chocolate mixture until fully coated, then lay them onto a tray lined with parchment paper.
23
Dip each bar into the melted chocolate mixture until fully coated, then lay them onto a tray lined with parchment paper.
24
Dip each bar into the melted chocolate mixture until fully coated, then lay them onto a tray lined with parchment paper.
25
Place the trays back into the freezer for 15 minutes to allow the chocolate shell to snap + harden.
26
Place the trays back into the freezer for 15 minutes to allow the chocolate shell to snap + harden.
27
Place the trays back into the freezer for 15 minutes to allow the chocolate shell to snap + harden.
Ingredients
1 cup coconut cream, using the thick harder cream on top of the can (don’t shake the can)
1 cup coconut cream, using the thick harder cream on top of the can (don’t shake the can)
1 cup coconut cream, using the thick harder cream on top of the can (don’t shake the can)
0.75 cup raw cashews, (pre-soaked overnight)
0.75 cup raw cashews, (pre-soaked overnight)
0.75 cup raw cashews, (pre-soaked overnight)
0.5 cup pure maple syrup
0.5 cup pure maple syrup
0.5 cup pure maple syrup
2 tablespoons pure maple syrup
2 tablespoons pure maple syrup
2 tablespoons pure maple syrup
1 teaspoon pure vanilla extract
1 teaspoon pure vanilla extract
1 teaspoon pure vanilla extract
0.25 cup raw cacao powder
0.25 cup raw cacao powder
0.25 cup raw cacao powder
0.5 teaspoon flaky sea salt
0.5 teaspoon flaky sea salt
0.5 teaspoon flaky sea salt
200 g 80% cacao dark chocolate, chopped
200 g 80% cacao dark chocolate, chopped
200 g 80% cacao dark chocolate, chopped
1 tablespoon virgin coconut oil
1 tablespoon virgin coconut oil
1 tablespoon virgin coconut oil
3 tablespoons chopped almonds
3 tablespoons chopped almonds
3 tablespoons chopped almonds
2 tablespoons raw cacao nibs
2 tablespoons raw cacao nibs
2 tablespoons raw cacao nibs
Equipment
high-speed blender
ice-cream bar moulds
bain-marie
heat-proof bowl
pot
parchment paper lined tray
Tips
Use the thick harder cream on top of the coconut cream can.
Pre-soak raw cashews overnight.
Blend until the mixture is completely silky and smooth.
Freeze for 2-4 hours until completely firm and set.
Gently melt chocolate and coconut oil using a bain-marie.
Place dipped bars back into the freezer for 15 minutes for the chocolate shell to harden.