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Quinoa Beetroot Wrap

Serves 1
instagram.com

Quinoa Beetroot Wrap

instagram.com
Serves 1

Directions

  1. 1Start by soaking the quinoa overnight.
  2. 2Drain the soaked quinoa.
  3. 3Add the drained quinoa, water, and roasted beetroot to a blender.
  4. 4Blend until the mixture is smooth and forms a bright pink batter.
  5. 5Pour a ladleful of the batter onto a preheated pan and spread it evenly to form a thin wrap.
  6. 6Cook the wrap until it solidifies and can be easily flipped.
  7. 7Flip the wrap and cook the other side until done.
  8. 8Slice carrots into thin strips.
  9. 9Slice an avocado.
  10. 10Fill the wraps with the desired ingredients, such as falafel, sliced avocado, and shredded carrots.
  11. 11Fold the wrap to create a taco or burrito-like shape.

Ingredients

  • 2 cup raw quinoa
  • 1.5 cup water
  • 1 roasted beetroot, medium

Equipment

BlenderStrainerPanChopping boardKnifeSpatula

Tips

  • These wraps are perfectly soft, flexible, and full of nutrients, and they freeze well.