Garlic Fermented in Honey

Serves 1
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Directions

  1. 1Put honey on garlic.
  2. 2Let it sit for 7 days.
  3. 3Take 1 clove of garlic per day.
  4. 4Lick or sip 1 teaspoon of the honey after taking the garlic.

Ingredients

  • 1 clove garlic
  • 1 tsp raw honey

Tips

  • For new users, start with 0.5 clove per day for the first 1-2 days.
  • Best taken in the morning on an empty stomach.
  • You can chew the garlic or swallow it whole like a pill.