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High Protein Filling

Serves 1
facebook.com

High Protein Filling

facebook.com
Serves 1

Directions

  1. 1Add avocado, three hard-boiled eggs, yogurt, half an onion, chives, olive oil, and spices.
  2. 2Mash it all really well.

Ingredients

  • 1 Avocado
  • 3 hard-boiled eggs
  • 125 g Greek Yoghurt
  • 0.5 small red onion, chopped
  • Chives
  • 1 tbsp extra virgin olive oil
  • Salt
  • Pepper
  • Spices

Tips

  • This whole thing as well is about 600 calories and 30 grams of protein. So, protein a little lower, but there's a lot of volume in there for 600 calories.