Protein Chicken Pasta Meal Prep
Directions
- 1Add chicken breasts to the crockpot.
- 2Pour Prego Alfredo sauce over the chicken.
- 3Pour Prego Italian sauce over the chicken.
- 4Add onion powder.
- 5Add pepper.
- 6Add organic smoked paprika.
- 7Mix all ingredients in the crockpot.
- 8Cover the crockpot and cook on high for 4 hours.
- 9Shred the cooked chicken.
- 10Return the shredded chicken to the crockpot and mix.
- 11Boil Barilla protein pasta in a separate pot.
- 12Drain the cooked pasta.
- 13Add the cooked pasta to the crockpot with the chicken mixture.
- 14Add cooked broccoli to the crockpot.
- 15Add fat-free cheese to the crockpot.
- 16Mix all ingredients thoroughly in the crockpot.
- 17Distribute the finished meal evenly into 14 meal prep containers.
- 18Stack the containers for storage.
- 19Store the meal prep containers in the refrigerator.
Ingredients
- 4 lbs Chicken breast
- 2 x 2 ounce jar Prego Italian sauce
- 2 x 2 ounce jar Prego Alfredo sauce
- Onion powder
- Pepper
- Organic smoked paprika
- 2 box’s Protein Barilla pasta
- 11 servings Broccoli
- 2 bag Fat-free cheese
Equipment
CrockpotCooking spoonPotColanderMicrowaveMeal prep containers
Tips
- To reheat from frozen, microwave for 3 to 4 minutes.
- To reheat from the fridge, microwave for 1 minute 30 seconds.