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Three Sisters Soup
2 mins
Serves 4
tiktok.com
Three Sisters Soup
tiktok.com
2 mins
Serves 4
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Directions
1
Peel and chop the butternut squash into cubes.
2
Finely chop the onion and garlic.
3
Heat avocado oil in a large pot over medium heat.
4
Add the chopped onions and garlic, stirring until softened.
5
Add the cubed butternut squash and stir.
6
Add sage, thyme, garlic powder, onion powder, bay leaves, red pepper flakes, black pepper, salt and celery salt.
7
Stir in canned crushed tomatoes.
8
Add hominy and kidney beans.
9
Pour in vegetable broth.
10
Bring to a boil, then reduce heat and simmer until the squash is tender.
11
Serve hot.
Ingredients
1 cup hominy
1 cup kidney beans
1 medium butternut squash
2 tablespoons avocado oil
1 medium onion
2 cloves garlic
1 teaspoon sage
1 teaspoon thyme
1 teaspoon garlic powder
1 teaspoon onion powder
2 bay leaves
1 pinch red pepper flakes
1 pinch black pepper
1 pinch salt
1 pinch celery salt
4 cups vegetable broth
1 can canned crushed tomato
Equipment
pot
spoon
knife
cutting board
peeler
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Three Sisters Soup | Clip Recipe