Honey Garlic Chicken Fried Rice
Serves 4
Directions
- 1Grab diced chicken breast, then add onion powder, garlic powder, black pepper and soy sauce, then mix it and set it aside.
- 2Add frozen mixed vegetables followed by eggs and egg whites to a pan on high heat.
- 3Cook and mix the eggs with the vegetables and then add the white part of the spring onion only, followed by day-old cooked white rice.
- 4Add soy sauce and mix it together, then take it off the heat and add the green part of the spring onion, followed by a bit of sesame oil and mix it all together one more time.
- 5Add honey, soy sauce, minced garlic, tomato sauce, rice vinegar in a bowl and mix it all together to make the sauce.
- 6Cook the chicken on medium to high heat.
- 7Once it's cooked, add the sauce, followed by cornflour mixed with water to help it thicken.
- 8Lower the heat and let it simmer for 5 minutes.
- 9Equally divide the honey garlic chicken with the fried rice.
Ingredients
- 600 g diced chicken breast
- 1.5 Tsp onion powder
- 1.5 Tsp garlic powder
- 1 Tsp black pepper
- 35 ml soy sauce
- 300 g frozen mixed vegetables
- 2 eggs
- 150 g egg whites
- 30 g spring onion (white part only)
- 560 g cooked white rice
- 35 ml soy sauce
- 15 g spring onion (green part only)
- 10 ml sesame oil
- 65 g honey
- 50 ml soy sauce
- 8 diced garlic cloves
- 50 g reduced sugar ketchup
- 20 ml rice wine vinegar
- 1 Tsp cornflour
- 80 ml water
Equipment
pan