# High Protein Chipotle Cheesy Beef Rolls

High-protein cheesy beef rolls with chipotle, a quick and easy snack.

- Servings: 10 servings
- Cuisine: Mexican
- Category: Drink
- Language: en

## Ingredients

- 300 g cottage cheese
- 100 g greek yogurt
- 100 g light mayo
- 20 g chipotle paste
- 0.5 lime juice
- 1 tbsp honey
- garlic powder
- salt
- 800 g lean ground beef
- taco seasoning
- 100 g cheddar
- 100 g mozzarella
- chopped cilantro
- 10 protein tortillas
- cooking spray
- parsley

## Instructions

1. Mix cottage cheese, Greek yogurt, light mayo, chipotle paste, lime juice, honey, garlic powder, and salt to taste for the chipotle sauce.
2. Blend that mixture up to completely smooth
3. Add lean ground beef to a pan with some cooking spray and let it get a crispy sear.
4. Add some taco seasoning and mix well to fully coat.
5. Add taco beef to a bowl with chipotle sauce, cheddar and mozzarella, and chopped cilantro.
6. Mix well to form the filling.
7. On a warm tortilla, add 1/10 of the beef mix, fold in the sides, and roll it up tightly, repeating till you have 10 rolls.
8. Give them a spray, sprinkle with parsley.
9. Bake or air fry with these settings: oven bake at 200 degrees Celsius for 8-10 minutes, or air fry at 180 degrees Celsius for 8-10 minutes.

## Equipment

- Blender
- Pan

## Tips

- Wrap in foil and store in the freezer for months
- Reheat in the microwave for 4-6 minutes after unwrapping from the foil and wrapping in a paper towel, then air-fry or toast in a pan for a couple of minutes to get crispy.

## Source

- Original video: https://www.tiktok.com/@panaceapalm/video/7499508064014404886
- Recipe page: https://www.cliprecipe.com/recipe/ffc5263d-1ddb-4b45-b4ab-85b62c51093f
- Extracted: 2025-05-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt