# Low-Calorie High-Protein Banana Pudding

A simple, easy, low-calorie, high-protein banana pudding recipe.

- Servings: 1 servings
- Total time: 15 min
- Cuisine: American
- Category: Dessert
- Language: en

## Ingredients

- 226 grams low fat cottage cheese
- 57 grams banana
- 8 grams banana pudding pie mix
- 1 Truvia zero calorie sweetener
- 1 cinnamon powder

## Instructions

1. Add 113 grams of cottage cheese to a blender.
2. Add half a banana (57 grams) to the blender.
3. Add 8 grams of pudding mix to the blender.
4. Blend all ingredients until smooth.
5. Add another 113 grams of cottage cheese.
6. Add Truvia.
7. Blend again.
8. Pour the mixture into a bowl.
9. Refrigerate for 10-15 minutes.
10. Add cinnamon powder on top.
11. Mix with a fork and enjoy!

## Equipment

- blender
- scale
- bowl
- fork

## Source

- Original video: https://www.tiktok.com/@trainwithshay/video/7119675732502138155
- Recipe page: https://www.cliprecipe.com/recipe/ff724803-16d3-4e75-a393-4c60ceffa3de
- Extracted: 2025-01-19

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt