# Pad See Ew

A low-calorie, high-protein version of Pad See Ew made with rice paper instead of traditional noodles, accompanied by Chinese broccoli, scrambled egg, and a healthier five-ingredient marinade.

- Servings: 1 servings
- Cuisine: Thai
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 5 sheets rice paper
- 0.5 lb Argentine red shrimp, raw
- 1.5 cups Chinese broccoli
- 1 egg
- 2 tbsp minced garlic
- 1 second spray spray oil
- 1 tbsp oyster sauce
- 2 tbsp soy sauce
- 2 tsp sugar

## Instructions

1. Chop your Chinese broccoli into small chunks.
2. In a pan on medium-low heat coated with spray oil, crack your egg.
3. Turn the egg into a scramble by mixing it into your broccoli.
4. Add in your shrimp and sauté until cooked.
5. Cut your rice paper into 1-inch wide strips.
6. Wet the rice paper strips in water until they soften.
7. Add the rice paper noodles, oyster sauce, soy sauce, sugar, and minced garlic into your pan and mix for 30-45 seconds.
8. Plate and enjoy.

## Equipment

- pan
- wooden spoon
- cutting board
- knife
- bowl

## Tips

- Don't keep the rice paper noodles in the heat for too long or else they will over-soften.

## Source

- Original video: https://www.tiktok.com/t/ZP8D5DEAQ/
- Recipe page: https://www.cliprecipe.com/recipe/ff687842-fdbd-4cb4-bf1a-85e8cfc643a2
- Extracted: 2025-11-05

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt