# Viral Ground Beef Banana Protein Meal

A protein meal made with ground beef and caramelized bananas, seasoned with taco seasoning, honey, cinnamon, and cayenne pepper.

- Cuisine: Mexican
- Category: Lunch
- Language: en

## Ingredients

- 1 pound ground beef
- 0.5 packet taco seasoning
- 2 bananas
- 1 tablespoon honey
- 1 tablespoon cinnamon
- cayenne pepper

## Instructions

1. Cook one pound of ground beef on medium-high heat.
2. Brown the beef using a spatula.
3. Add half a packet of taco seasoning to the browned beef and incorporate it.
4. Add two cut-up bananas to the pan.
5. Drizzle 1-2 tablespoons of honey over the bananas.
6. Add one tablespoon of cinnamon to the mixture.
7. Add cayenne pepper to the beef (optional).
8. Mix all the ingredients together.
9. Let the bananas caramelize.
10. Serve the ground beef and caramelized banana mixture in a bowl.
11. Add cottage cheese to the mixture (optional).

## Equipment

- pan
- spatula
- bowl
- spoon

## Tips

- Let the bananas get caramelized.

## Source

- Original video: https://www.facebook.com/share/v/16q5fGL3oH/
- Recipe page: https://www.cliprecipe.com/recipe/feca626b-4e27-40b9-8db6-ee3f5d19198f
- Extracted: 2025-10-17

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt