# TZATZIKI CUCUMBER SALAD, PROTEIN EDITION

A quick, easy, high-volume, and delicious tzatziki cucumber salad with added protein.

- Servings: 1 servings
- Total time: 10 min
- Cuisine: Greek
- Category: Salad
- Language: en

## Ingredients

- 200 g Lebanese cucumber
- 100 g Natural Greek yoghurt
- 150 g Pulled chicken breast
- 1 clove Garlic
- 1 tbsp Lemon juice
- 5 g Everything bagel seasoning
- 1 tsp MSG
- 5 g Wholegrain mustard
- to taste Salt and pepper

## Instructions

1. Start by slicing your entire cucumber.
2. Grate in two cloves of garlic.
3. Add the juice of half of a lemon.
4. Add some everything bagel seasoning and some MSG.
5. Make sure you shake it super well.
6. Mix cucumber with yoghurt, garlic, lemon juice, and seasoning.
7. Add chicken and toss well.
8. Finish with salt, pepper, and MSG.

## Tips

- Chill if you want it extra elite.
- MSG is safe at normal intake levels and is a flavor enhancer.

## Source

- Original video: https://www.tiktok.com/t/ZTh6eMcAE/
- Recipe page: https://www.cliprecipe.com/recipe/fea6df25-0efe-4bce-9709-c5a16a861cd1
- Extracted: 2026-01-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt