# Buffalo Cauliflower Bowl

This recipe shows how to make a delicious and healthy buffalo cauliflower bowl with a creamy dill dressing.

- Servings: 1 servings
- Total time: 20 min
- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 1 head cauliflower
- 1 can chickpeas
- 2 tablespoons olive oil
- 1 pinch salt
- 1 tablespoon butter
- 2 tablespoons Frank's Red Hot sauce
- 1 tablespoon nutritional yeast
- 1 cup farro
- 1 bunch dill
- 1 large avocado
- 1 zest and juice lemon
- 1 cup Skyr Icelandic Yogurt

## Instructions

1. Preheat your oven.
2. Chop the cauliflower into florets.
3. Drain and rinse the chickpeas.
4. Combine chickpeas and cauliflower in a food processor and pulse until finely chopped.
5. Spread the mixture on a baking sheet, drizzle with olive oil, and season with salt.
6. Bake until golden brown and crispy.
7. In a pan, melt the butter, add the Frank’s RedHot sauce and nutritional yeast, and stir.
8. Once the cauliflower is baked, toss with the sauce and bake again until crispy.
9. Finely chop the dill.
10. Combine farro, dill, avocado, lemon zest and juice in a bowl.
11. In a bowl, combine Skyr yogurt, dill, lemon juice, and olive oil to make the dill dressing.
12. Arrange farro mixture in a bowl and top with buffalo cauliflower and dill dressing.

## Equipment

- knife
- cutting board
- food processor
- baking sheet
- oven
- small bowl
- spoon
- large bowl
- grater

## Source

- Original video: https://www.tiktok.com/t/ZTYKr4PKd/
- Recipe page: https://www.cliprecipe.com/recipe/fea45af9-5a49-48cf-a8c4-8eb9b7642da3
- Extracted: 2025-01-11

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt