# Greek Lemon Chicken Alfredo

A delicious and healthy meal prep recipe that includes chicken breast, Alfredo sauce, and noodles.

- Servings: 5 servings
- Total time: 25 min
- Cuisine: Italian
- Category: Drink
- Language: en

## Ingredients

- pounds chicken
- garlic herb
- black pepper
- sea salt
- lemon juice
- Parmesan
- garlic
- light cream cheese
- fat free cottage cheese
- milk
- Alfredo seasoning
- noodles

## Instructions

1. Place four meal prep containers on the counter.
2. Add Alfredo to all four containers.
3. Add chicken.
4. Grab two pounds of chicken.
5. Add garlic herb, black pepper and sea salt.
6. Squeeze some lemon juice.
7. Sear your chicken.
8. Cut the chicken.
9. Boil your noodles.
10. Add parmesan, garlic, light cream cheese, fat free cottage cheese, a little milk and Alfredo seasoning.
11. Pour your sauce into the pan at very low heat.
12. Warm up that sauce and add your noodles.

## Equipment

- bowls
- pan
- cutting board
- blender

## Tips

- sear chicken on medium-high heat and getting internal temperature to 165 degrees.
- pour the sauce on low heat to avoid it curdling.

## Source

- Original video: https://www.instagram.com/p/DJaMKN8h6u2/
- Recipe page: https://www.cliprecipe.com/recipe/fe2f03a0-7d44-4d3a-b14d-c3b096d0d33b
- Extracted: 2025-06-03

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt