# High Protein Creamy Lemon Garlic Shrimp Linguine

A high protein creamy lemon garlic shrimp linguine recipe with only 490 calories per serving.

- Servings: 4 servings
- Total time: 41 min
- Cuisine: Italian
- Category: Drink
- Language: en

## Ingredients

- 800 g Raw Argentinian Shrimp
- 3 Garlic Cloves
- 2 tsp Italian Herbs
- 1 tsp Chilli Flakes
- 1.5 tsp Smoked Paprika
- 1 tsp Salt
- 0.75 Lemon Juice
- 2 tsp Olive Oil
- 40 g Light Butter
- 1 handful Fresh Parsley
- 1 handful Lemon Juice
- 250 ml Milk
- 120 g Light Cream Cheese
- 40 g Parmesan
- 1 handful Extra Seasoning
- 25 ml Pasta Water
- 500 g Cooked Linguine Pasta
- 1 handful Spinach

## Instructions

1. Season shrimp with fresh garlic, Italian herbs, chilli flakes, smoked paprika, salt, lemon juice, and olive oil. Mix well. The colour should change.
2. Cook shrimp on medium heat for six minutes until golden and juicy.
3. Lower the heat, add light butter, fresh parsley, and lemon juice. Mix and set aside.
4. In the same pan, add low-fat milk, light cream cheese, parmesan, more seasoning, and pasta water. Mix until thickened.
5. Add cooked pasta and spinach.
6. Add the shrimp back into the pan.
7. Add more parsley, lemon juice, and parmesan.
8. Distribute into four equal servings.

## Equipment

- pan
- spoon
- grater
- whisk

## Source

- Original video: https://vm.tiktok.com/ZNdYmQfn4/
- Recipe page: https://www.cliprecipe.com/recipe/fde1b0ef-bfe5-4cd4-8d11-f2623dbfab26
- Extracted: 2025-04-21

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt