# Gut Magic Kefir Smoothie

A gut magic kefir smoothie that is simple, creamy, and packed with nutrients.

- Servings: 1 servings
- Cuisine: American
- Category: Drink
- Language: en

## Ingredients

- 1 jar kefir
- 1 cup frozen mango
- 1 cup frozen passion fruit
- 1 cup frozen dragon fruit
- 1 tablespoon honey
- 1 cup coconut water

## Instructions

1. Strain the kefir using a strainer into a blender.
2. Add the frozen fruits to the blender.
3. Add honey and coconut water.
4. Blend until smooth.
5. Pour into a mason jar and serve.

## Equipment

- blender
- strainer
- mason jar

## Source

- Original video: https://www.tiktok.com/t/ZTY3XxTWu/
- Recipe page: https://www.cliprecipe.com/recipe/fd923426-02fa-45d5-aa9d-4885802a58de
- Extracted: 2025-01-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt