# Sheet Pan Chicken Lettuce Cups

A healthy and delicious sheet pan dinner featuring seasoned ground chicken, fresh vegetables, and a quick Greek yogurt sauce, all served in crisp lettuce cups.

- Total time: 30 min
- Cuisine: Greek
- Category: Lunch
- Language: en

## Ingredients

- 1 lb ground chicken
- 3 oz feta crumbled
- 1 garlic clove, grated
- 1 tsp dried oregano
- 1 tsp ground cumin
- 1 lemon zest
- 1 egg
- 0.33 cup panko
- 0.25 cup fresh dill, divided
- 1 red onion, a tablespoon finely diced
- 1 red onion, the rest sliced
- 1 large heirloom tomato, 1/2” thick sliced
- 1 English cucumber, peeled, grated
- 1 shallot, finely diced
- 1 cup greek yogurt
- salt and pepper, to taste
- butter lettuce, for serving

## Instructions

1. Preheat the oven to 450F. Grease a 1/2 sheet tray with olive oil.
2. To a large bowl, add the chicken, feta, garlic, oregano, cumin, lemon zest, egg, panko, 1 TB of dill, and a tablespoon of finely diced red onion. Season with salt and pepper.
3. Stir together until fully incorporated.
4. Drop onto 1/2 of the sheet tray and press into a 1/2” thick rectangle.
5. Score into 1/2” pieces using a bench scraper.
6. To the other 1/2 of the sheet tray add the tomato slices and top with the remaining red onion slices.
7. Season with an olive oil drizzle, salt and pepper.
8. Cook in the oven for 15-18 minutes until fully cooked through.
9. While that is cooking, make the sauce. Salt the grated cucumber and set aside.
10. Add the shallot to the greek yogurt, the remaining dill, and lemon juice.
11. Squeeze out the cucumber in a kitchen towel and place into greek yogurt mix.
12. Season with salt and pepper and stir until fully combined.
13. Remove the chicken from the oven, grab the lettuce cups and assemble with the tzatziki.

## Equipment

- sheet tray
- knife
- bench scraper
- kitchen towel

## Tips

- Use a sheet pan for quick and easy cleanup.
- Prepare a quick sauce while the main dish cooks.
- Consider different types of protein for variations.

## Source

- Original video: https://www.instagram.com/reel/DX-LfXeBW4u/?igsh=cXdtZmt2YzZhZW1o
- Recipe page: https://www.cliprecipe.com/recipe/fd80f83e-64bf-49de-b058-544f334cf808
- Extracted: 2026-05-11

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt