# Red Lentil Burgers

A high-protein, high-fiber patty recipe made from red lentils, with no oil or flour.

- Servings: 8 servings
- Total time: 20 min
- Cuisine: Mexican
- Category: Dinner
- Language: en

## Ingredients

- 2 hours red lentils
- tomato paste
- shallots
- garlic
- herbs
- carrots
- salt
- black pepper
- potassium salt

## Instructions

1. Soak red lentils for about 2 hours.
2. Drain the lentils and transfer them to a food processor.
3. Add tomato paste, shallots, garlic, herbs, carrots, salt, and black pepper to the food processor.
4. Process the ingredients until they are well combined.
5. Form about 8 to 10 patties from the mixture.
6. Bake the patties for about 20 minutes.

## Equipment

- food processor

## Tips

- Use potassium salt for a personal touch.
- No oil or flour needed.

## Source

- Original video: https://vm.tiktok.com/ZNRuFT1uS/
- Recipe page: https://www.cliprecipe.com/recipe/fd6e8224-fa9d-4840-90e3-ff0e8c126b04
- Extracted: 2026-03-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt