# Air Fried Tofu Sandwich

A recipe for making a crispy air-fried tofu sandwich, offering a healthier alternative to deep-frying.

- Total time: 15 min
- Category: Sauce & Condiment
- Language: en

## Ingredients

- Super firm tofu
- oil
- soy sauce
- nutritional yeast
- garlic powder
- corn flakes
- Panko bread crumbs
- vegan butter
- seasoned flour
- plant milk
- vinegar
- hot sauce
- lettuce
- buns

## Instructions

1. Slice up some super firm tofu.
2. Carve the tofu out into fillets (optional).
3. Prepare a savory marinade with oil, soy sauce, nutritional yeast, and garlic powder.
4. Coat the tofu fillets in the savory marinade.
5. Pan-sear the marinated tofu fillets until golden brown.
6. Crush corn flakes by hand or blitz them in a food processor.
7. If using panko, toast them in a pan with some oil or butter until golden brown.
8. Alternatively, toss panko with oil in a bowl and microwave until golden brown.
9. Dredge the seared tofu in seasoned flour.
10. Dip the floured tofu in plant milk mixed with vinegar and hot sauce.
11. Finally, coat the tofu in panko breadcrumbs or crushed corn flakes.
12. Spray the breaded tofu with oil.
13. Air fry for 10 to 15 minutes, flipping halfway through.
14. Serve the crispy tofu between buns with lettuce and enjoy.

## Equipment

- knife
- cutting board
- bowl
- food processor
- pan
- air fryer
- spatula
- tongs
- metal tray

## Tips

- Save tofu scraps for another meal.
- Pan-sear the marinated tofu before breading for extra flavor and improved texture.
- Toast panko breadcrumbs in a pan with oil/butter or microwave them with oil to ensure they turn golden brown.

## Source

- Original video: https://m.youtube.com/watch?v=j237Y5Gohm8&list=LL&index=23&pp=gAQBiAQB
- Recipe page: https://www.cliprecipe.com/recipe/fd542458-59db-4fc9-8248-30b77e4473ed
- Extracted: 2025-10-25

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt