# Baked Chipotle Bowl

A high protein meal for busy people.

- Servings: 4 servings
- Total time: 2 min
- Cuisine: Mexican
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 1 half bowl rice
- 1 half bowl cauli rice
- 1 squeeze lime
- 1 handful cilantro
- 1 1/4 cup corn
- 1 1/4 cup black beans
- 1 1/4 cup tomatoes
- 1 slices avocado
- 3 oz lean taco meat
- 2 tbsp greek yogurt
- 2 tbsp salsa
- 1 tbsp quesadilla cheese

## Instructions

1. Mix half rice and half cauli rice in the bowl.
2. Mash the rice and add lime juice and cilantro.
3. Add corn, black beans, tomatoes and avocado slices.
4. Add 3-4 oz of lean taco meat (or chicken).
5. Top with Greek yogurt (or sour cream) and salsa.
6. Add queso.
7. Add quesadilla cheese.
8. Melt the cheese.

## Equipment

- aluminum foil container

## Source

- Original video: https://www.tiktok.com/@makayla_thomas_fit/video/7449906109902736686?is_from_webapp=1&sender_device=pc&web_id=7350726414536918570
- Recipe page: https://www.cliprecipe.com/recipe/fd482e48-9edf-48a1-adcc-b040daaa3cca
- Extracted: 2025-01-12

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt