# High Protein Pepperoni Pizza Buns

These high protein pepperoni pizza buns pack over 30 grams of protein each and can be enjoyed anytime as a snack for work or school.

- Servings: 4 servings
- Cuisine: American
- Category: Snack
- Language: en

## Ingredients

- 180 g self-raising flour
- 270 g 0% Greek yoghurt
- 180 g low fat grated cheese
- 80 g turkey or beef pepperoni
- 2 -3 tsp per bun Pizza sauce
- 1 tsp garlic powder
- 1 tsp oregano
- 0.5 tsp salt

## Instructions

1. In a bowl, add plain flour, 0% Greek yogurt, and seasonings.
2. Mix into clumps and knead into a dough ball.
3. On a floured surface, roll out your dough ball.
4. Slice the dough into eight equal pieces.
5. Flatten each piece into a circle.
6. Place the flattened dough circles on a baking tray.
7. Add pizza sauce, low fat cheese, and turkey or beef pepperoni to one half of each circle.
8. Place the other half of the dough over the filling.
9. Add more pizza sauce and low fat cheese on top.
10. Top with some more slices of pepperoni.
11. Bake in the oven with specified settings until golden brown.

## Equipment

- baking tray
- oven

## Tips

- To reheat, remove the foil and air-fry or microwave for a couple minutes till hot and cheesy!

## Source

- Original video: https://www.instagram.com/p/DU1JjqnEgnv/?img_index=1
- Recipe page: https://www.cliprecipe.com/recipe/fcb75256-9012-4770-8b19-3f13d7db0a62
- Extracted: 2026-02-21

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt