# Garlic Parmesan Chicken Tenders

This recipe shows how to make garlic parmesan chicken tenders with a creamy dipping sauce.

- Cuisine: Italian
- Category: Dinner
- Language: en

## Ingredients

- chicken tenders
- Hellmann's garlic parmesan sauce
- garlic
- salt
- red pepper
- lemon
- parmesan cheese
- mayonnaise
- Italian seasoning
- pepper
- breadcrumbs
- egg
- oil

## Instructions

1. Cover a head of garlic with oil, salt, and foil, and roast it.
2. Finely chop a red pepper.
3. Cut a lemon in half.
4. Grate parmesan cheese.
5. Throw the mayonnaise, parmesan cheese, lemon juice, red pepper, Italian seasoning, and roasted garlic in a bowl.
6. Mix all ingredients.
7. Coat the chicken tenders in egg and breading.
8. Pan-fry the chicken tenders for three minutes on each side until golden and crispy.
9. Coat the chicken in the garlic parmesan sauce.

## Equipment

- baking sheet
- knife
- grater
- bowl
- whisk
- pan

## Tips

- Roast the garlic to take the sauce to the next level.

## Source

- Original video: https://www.tiktok.com/@meatlicious_/video/7488338162599709998?is_from_webapp=1&sender_device=pc&web_id=7504502108676720171
- Recipe page: https://www.cliprecipe.com/recipe/fc8e23da-5504-4e5e-87d8-4eb8386d5d35
- Extracted: 2025-05-20

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt