# Tuna Protein Bread

This recipe blends tuna, eggs, and baking powder to create a healthy, high-protein bread, which can be air-fried and used for sandwiches.

- Total time: 15 min
- Cuisine: American
- Category: Baked Goods
- Language: en

## Ingredients

- 2 cans canned tuna
- 2 eggs
- 1 tsp baking powder

## Instructions

1. Blend canned tuna, eggs, and baking powder until smooth.
2. Pour the mixture into a greased bowl or tin.
3. Air fry at 180°C for 15 minutes, or until a toothpick comes out clean.

## Equipment

- food processor
- bowl
- air fryer

## Tips

- The bread has incredible macros and calories, 280 calories and 44 grams of protein.
- The recipe can be altered to make different flavored buns.
- If you add chicken breast to this, it’s like 60 grams of protein.

## Source

- Original video: https://www.tiktok.com/t/ZP8B1rbPS/
- Recipe page: https://www.cliprecipe.com/recipe/fc3b71cc-eb46-4679-a3d7-b39457107c9d
- Extracted: 2025-08-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt