# Easy Chicken & Rice Bake

This is a super simple one-pan dump recipe that is easy to make and perfect for macros, high in protein, and loved by kids.

- Total time: 65 min
- Cuisine: American
- Category: Soup
- Language: en

## Ingredients

- 1 pound chicken breast, diced
- 1 cup broccoli
- 1 cup uncooked rice
- 1.5 cups chicken broth
- 1 can cream of chicken soup
- 0.5 teaspoon onion powder
- salt
- pepper
- 1 cup shredded cheddar cheese

## Instructions

1. Place 1 pound of diced chicken into a casserole dish.
2. Add 1-2 cups of chopped broccoli or any vegetable of choice to the casserole dish.
3. Add 1 cup of uncooked rice to the casserole dish.
4. Pour in 1.5 cups of chicken broth.
5. Add one can of cream of chicken soup to the dish.
6. Add about a teaspoon of onion powder, salt, and pepper to taste.
7. Mix all ingredients thoroughly in the casserole dish.
8. Bake the casserole at 350°F for about an hour, covered.
9. Top with 1 cup shredded cheddar cheese and bake for 5 more minutes uncovered to melt the cheese.

## Equipment

- casserole dish

## Tips

- If you like extra cheesy, use cream of cheddar soup.
- Cover with foil while baking for 1 hour, then remove foil and bake for 5 more minutes to melt cheese.
- This recipe is perfect for macros and high in protein.
- The kids love this recipe, making it a family-friendly meal.
- The recipe is super simple and easy to make, ideal for busy schedules

## Source

- Original video: https://www.tiktok.com/@tarawoodcox11/video/7509954560044289326?is_from_webapp=1&sender_device=pc
- Recipe page: https://www.cliprecipe.com/recipe/fc1d70ae-d069-4924-b1e7-cfdbcab2bd18
- Extracted: 2025-07-07

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt