# Crispy Buffalo Chicken Sandwich

This recipe is for a high protein crispy buffalo chicken sandwich that packs 41g of protein for only 420 calories, is so easy to make, and tastes much better than takeout for half the calories.

- Cuisine: American
- Category: Baked Goods
- Language: en

## Ingredients

- chicken breast
- egg whites
- buffalo sauce
- corn flakes
- salt
- pepper
- paprika
- cooking oil
- 180 g buffalo sauce
- 35 g honey
- brioche bun
- sliced pickles
- high protein ranch

## Instructions

1. Flatten out chicken breast.
2. Slice in half.
3. Add egg whites, buffalo sauce to a plate.
4. Mix.
5. Dunk one half of the chicken breast in the egg whites, flipping it over to completely cover.
6. Add corn flakes to a plate and crush them down.
7. Season with salt, pepper and paprika.
8. Lay in your chicken breast and press down firmly to fully coat both sides.
9. Spray them with cooking oil and bake or air fry with the settings on screen.
10. Add buffalo sauce and honey to a pan and mix on a low heat till nice and thick for the honey buffalo glaze.
11. Glaze your crispy chicken.
12. Add it to a toasted brioche bun, followed by some sliced pickles and some high protein ranch.
13. Add top bun.

## Equipment

- meat tenderizer
- plate
- fork
- baking sheet
- oven or air fryer
- pan
- spatula
- brush

## Source

- Original video: https://www.facebook.com/share/r/1AWG2U67AK/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/fbf54b00-bb92-4229-a973-d0a7d5be95f5
- Extracted: 2025-05-07

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt