# High Protein Burritos

These high protein burritos are a delicious and easy-to-make meal prep option.

- Servings: 8 servings
- Cuisine: Mexican
- Category: Sauce & Condiment
- Language: en

## Ingredients

- white onion
- 2 lbs extra lean ground beef (96/4)
- 0.5 cup beef bone broth
- 1 packet Taco Bell seasoning
- 0.25 cup tomato paste
- 0.25 cup less fat cream cheese
- 0.5 cup plain Greek yogurt
- 1 tablespoon light mayo
- 0.5 tablespoon hot sauce
- 0.5 tsp paprika
- 0.5 tsp garlic powder
- 1 pinch salt
- 1 tsp lime juice
- water
- 8 Wellness wraps

## Instructions

1. Chop up a white onion.
2. Add the chopped onion to a pan and cook.
3. Once the onions are caramelized, add 2 lbs of extra lean meat to the pan.
4. Pour in half a cup of bone broth.
5. Add one packet of Taco Bell seasoning.
6. Add tomato paste.
7. Add 1/3 less fat cream cheese.
8. Mix the ingredients together and let it cook until the meat is browned.
9. For the sauce, add half a cup of plain Greek yogurt to a food processor.
10. Add one tablespoon of light mayo.
11. Add half a tablespoon of hot sauce.
12. Add some paprika.
13. Add garlic powder.
14. Add a pinch of salt.
15. Add a splash of lime juice.
16. Add a little bit of water to make it more liquid and blend until smooth.
17. Lay out eight Wellness wraps, each 100 calories.
18. Evenly disperse the cooked meat mixture onto each wrap.
19. Roll up the burritos.
20. Place the wrapped burritos on an electric griddle to brown them.
21. Arrange the burritos in pairs in containers.
22. Pour the prepared sauce over the top of all the burritos.

## Equipment

- cutting board
- knife
- pan
- food processor
- electric griddle
- squeezable bottle

## Tips

- When distributing the meat, ensure it's as evenly dispersed as possible across all wraps.
- To make the sauce more liquid, add a little water during blending.
- These burritos are great for meal prepping and can help you stick to your meal plan.

## Source

- Original video: https://www.tiktok.com/t/ZTHGejGkNUVhU-n4mZR/
- Recipe page: https://www.cliprecipe.com/recipe/fb6ad4cc-5730-4914-8ed4-0db4832eeb9b
- Extracted: 2025-08-16

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt