# Cosa Mangio in un Giorno

- Servings: 1 servings
- Total time: 12 min
- Cuisine: Italian
- Category: Drink
- Language: en

## Ingredients

- 1 banana
- 1 tablespoon honey
- 1 egg
- 3 tablespoons yogurt
- 20 grams chocolate chips
- 2 tablespoons coconut almond cream
- 10 blueberries
- 10 raspberries
- 15 cherry tomatoes
- 1 clove garlic
- 1 pinch salt
- 80 grams pasta
- 1 tablespoon oil
- 150 grams chicken breast
- 1 tablespoon flour
- 1 pinch paprika
- 1 tablespoon lemon juice
- 100 grams corn salad
- 1 tablespoon seeds
- 1 slice bread

## Instructions

1. Mashed banana with honey.
2. Add egg and yogurt to mashed banana.
3. Add chocolate chips and mix well.
4. Cook the mixture on a pan.
5. Serve the chocolate pancakes with coconut almond cream, blueberries, and raspberries.
6. Cut cherry tomatoes in half.
7. Cook the tomatoes with garlic and salt in a pan.
8. Cook the pasta in salted water.
9. Add cooked pasta to the tomato sauce and mix.
10. Prepare a yogurt bowl with raspberries and blackberries.
11. Add banana, peanut butter, and granola to the yogurt bowl.
12. Toss chicken breast with flour and paprika.
13. Cook the chicken in a pan with oil.
14. Add lemon juice to the chicken.
15. Prepare a corn salad with oil and salt.
16. Serve the chicken with bread and corn salad.

## Equipment

- bowl
- fork
- spoon
- pan
- spatula
- knife
- stove

## Source

- Original video: https://vm.tiktok.com/ZNeoSaWbW/
- Recipe page: https://www.cliprecipe.com/recipe/faef1fb2-43dd-4185-ab41-e0ad791c0117
- Extracted: 2025-02-04

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt